# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCUfZ5yN9RV
- **Gondola URL:** https://gondola.cc/posts/27829740-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2a7593df3.jpg
- **Posted:** 2024-11-13T17:40:21.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Event 8. Almost done. Keep it together, go through the motion and enjoy a good arm pump!
•
rogueinvitational roguefitness 
📸 robs.media 
#event8 #ryourogue #teamtyr #fitnessisajourney

## Stats

- **Views:** 0
- **Likes:** 4,518
- **Shares:** 0
- **Comments:** 15

## Tags

fitnessisajourney, ryourogue, teamtyr, event8

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