# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-EPwJUNBHw
- **Gondola URL:** https://gondola.cc/posts/27829805-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/76c0f7e963.jpg
- **Posted:** 2024-07-31T00:12:09.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

The CrossFit Games are just around the corner! Keeping the body primed with simple yet effective workouts

10x triple unders
15x burpee over 60in
10x triple unders
42x thrusters at 85
10x triple unders
15x burpee over 60in
10x triple unders

•
btwbapp 
#crossfitgames #fitnessisajourney

## Stats

- **Views:** 0
- **Likes:** 4,251
- **Shares:** 0
- **Comments:** 30

## Tags

fitnessisajourney, crossfitgames

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