# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7hLIHmA_CR
- **Gondola URL:** https://gondola.cc/posts/27829836-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e76604329.jpg
- **Posted:** 2024-05-28T16:12:43.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Last training session at home before travelling. Getting primed and staying hydrated! 
•
321podium 
Code: ADLER at checkout 
#321podium #semifinal #crossfit

## Stats

- **Views:** 0
- **Likes:** 3,797
- **Shares:** 0
- **Comments:** 9

## Tags

crossfit, 321podium, semifinal

---
Copyright (c) Gondola