# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C49Pq0fsRkL
- **Gondola URL:** https://gondola.cc/posts/27829874-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5713d083bc.jpg
- **Posted:** 2024-03-26T00:18:42.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Want to know if you are good at decision making? Try this:
5 rounds
12x power clean
12x s2oh
12x back squat
12x cal echo bike
Bb: 135/95
All barbell must be unbroken. 
Choose your bike pace wisely😉
•
btwbapp 
#btwb #fitnessisajourney

## Stats

- **Views:** 0
- **Likes:** 5,045
- **Shares:** 0
- **Comments:** 34

## Tags

fitnessisajourney, btwb

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