# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cw5hOnKghVf
- **Gondola URL:** https://gondola.cc/posts/27830038-adlerjeff-instagram
- **Posted:** 2023-09-07T17:27:35.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Back in the gym doing some fun workouts. This was taken from my affiliate class program. Don’t underestimate the backward skips!

I used tempus to see if I could keep up the pace. 
Hit it and let me know if you hold on!
•
btwbapp 
#fitnessisajourney #btwb

## Stats

- **Views:** 0
- **Likes:** 3,268
- **Shares:** 0
- **Comments:** 13

## Tags

fitnessisajourney, btwb

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