# @thenaturalballplayer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C84mDKgpsy2
- **Gondola URL:** https://gondola.cc/posts/27830764-thenaturalballplayer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bd52d34cc0.jpg
- **Posted:** 2024-07-01T15:18:41.000+00:00
- **Account Owner:** Cordell Greene (@thenaturalballplayer) — https://gondola.cc/thenaturalballplayer

## Caption

Velo Day highlights:

areese_24 mound velo up from 82.9-90.1, shuffle fires up from 84.4 to 91.4 and pulldowns 86-94.9. 

seamus.brownn mound velo up from 74.9-79.1, catchers crouch 75.6-82.7 and pulldowns 81.9-87.7

_andrewahn mound velo up from 81.6-84.8, shuffle fires 82.7-85.4 and pulldowns 86.9-91.9

This is just a small number of athletes displaying the growth they have achieved numbers wise in our program. If your program isn’t assessing and testing constantly with your skill metrics partnered with your S&C you should find another program for your summer training. #nbp #ɢᴀɪɴᴛʀᴀɪɴ

## Stats

- **Views:** 0
- **Likes:** 158
- **Shares:** 0
- **Comments:** 6

## Tags

nbp, ɢᴀɪɴᴛʀᴀɪɴ

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