# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmrhcDUpFN-
- **Gondola URL:** https://gondola.cc/posts/2784324-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c23a1a6da8.jpg
- **Posted:** 2022-12-27T17:45:38.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Let’s face it.
Many of us will be eating more, training less and generally laying around nursing a full stomach more than usual over the holidays. 
It’s alright to take a mental break and treat ourselves. Just be sure to give your body something good over the holidays. Whether it’s a walk with family, a good stretch or some floor time with the kids. Don’t stress about a few Christmas cookies.
Enjoy the break, get back to good habits soon, treat your body and mind right.
#floortime #rebound #christmastreats #treatyourself #bodybreak #pliability pliability_

## Stats

- **Views:** 33,896
- **Likes:** 1,528
- **Shares:** 0
- **Comments:** 12

## Tags

treatyourself, bodybreak, pliability, floortime, rebound, christmastreats

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