# @legendsbaseballcamps on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DE5NVHnPjbF
- **Gondola URL:** https://gondola.cc/posts/27873603-legendsbaseballcamps-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e12e9b7a17.jpg
- **Posted:** 2025-01-16T17:03:54.000+00:00
- **Account Owner:** JJ Gomez (@icejjswish) — https://gondola.cc/icejjswish

## Caption

While year-round baseball can enhance skills and provide valuable experience for young athletes, it often leads to overuse injuries like Tommy John. 

The repetitive strain on the arm from constant throwing can wear down ligaments, especially in developing players. It’s crucial for youth athletes to incorporate rest, cross-training, and proper mechanics into their routines to prevent injuries and ensure long-term success on the field.

#baseball #legendsbaseball #travelball #catchers #littleleague #coaching #throwing #drill #tommyjohn

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

coaching, legendsbaseball, catchers, baseball, drill, tommyjohn, littleleague, travelball, throwing

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