# @goodmorningamerica on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cmt3UFyKkkj
- **Gondola URL:** https://gondola.cc/posts/2787663-goodmorningamerica-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e502b7fc5.jpg
- **Posted:** 2022-12-28T15:30:51.000+00:00
- **Account Owner:** Good Morning America (@goodmorningamerica) — https://gondola.cc/goodmorningamerica

## Caption

“I’m not a big believer in ‘new Year, new you.’ We don’t have to reinvent ourself every single year and there’s so much pressure to do that.”

Author @alex offers tips on how to put your mental health first in 2023. 

#MentalHealth #NewYear #Health #Resolutions #AlexElle #Wellness

## Stats

- **Views:** 32,041
- **Likes:** 1,929
- **Shares:** 0
- **Comments:** 104

## Tags

resolutions, mentalhealth, wellness, newyear, health, alexelle

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