# @mo_hotels on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCPMqpABpwY
- **Gondola URL:** https://gondola.cc/posts/27895858-mo-hotels-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/455ae2237e.jpg
- **Posted:** 2024-11-11T16:17:33.000+00:00
- **Account Owner:** Mandarin Oriental (@mo_hotels) — https://gondola.cc/mo_hotels

## Caption

Join us on a journey through The Art of Silence.
 
To celebrate the 10th anniversary of Silent Night, we’re excited to share 10 Steps to Stillness – a series of relaxation and mindfulness practices expertly curated by our Wellness Specialists at Mandarin Oriental hotels.

Our journey begins with Tai Chi, guided by Master Hu shaolinmasterhu, a 32nd-generation monk of the Shaolin Temple.

#ImAFan #MandarinOriental #SilentNight #TaiChi

## Stats

- **Views:** 0
- **Likes:** 249
- **Shares:** 0
- **Comments:** 8

## Tags

mandarinoriental, silentnight, imafan, taichi

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