# @toni_dino on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHlmJAvMCmP
- **Gondola URL:** https://gondola.cc/posts/27900889-toni-dino-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f7b2f823a2.jpg
- **Posted:** 2025-03-24T15:43:36.000+00:00
- **Account Owner:** Toni Livers (@toni_dino) — https://gondola.cc/toni_dino

## Caption

Set clear intentions for the first day of the week. 
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I sometimes joke about “set the tone” 
But it is a real thing. 
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How you start your week and how you end it is crucial! 
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My Sunday nights I always spend at home. I don’t do anything exhausting. I get everything prepared for the week and make sure I am good to go. 
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My Monday’s start early and I want to make sure I get into the week with the right energy! 
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Grateful for Nola being such a trooper and waking up at 4:30 AM with me to go to practice at dadojo801 🤍
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Which intentions do you set on Mondays? 
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#martialarts #boxing #dadojo #venum #venumwomen #femalefighter #muaythai #mma #mixedmartialarts

## Stats

- **Views:** 550
- **Likes:** 125
- **Shares:** 0
- **Comments:** 13

## Tags

martialarts, muaythai, mma, femalefighter, dadojo, mixedmartialarts, boxing, venum, venumwomen

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