# @one2onediet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHnx33HP5q-
- **Gondola URL:** https://gondola.cc/posts/27921797-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0203a38548.jpg
- **Posted:** 2025-03-25T12:00:57.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

Transformation Tuesday with a difference ✨

Sometimes it’s about more than just weight loss, and Karen is the perfect example of this. After being diagnosed with atrial fibrillation (AF), a heart condition, and being told that the only way to stay alive was to lose weight, Karen knew she had to overhaul her life. She’s done just that by losing over 11 stone with The 1:1 Diet and was one of our shortlisted slimmers for The Wellbeing Award.

“Within my first month I’d lost two stone, by the time I saw my cardiologist again in July, I had lost four stone!”

“When I had my last MRI on my heart [the doctor] said it’s so much healthier than before. He said ‘Karen, you’ve saved your own life’.”

Inspired to transform your life? Then start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪

#One2OneDiet#Transformation #TransformationTuesday  #WeightLoss #Time4Change #Diet #DietPlan #BeforeAndAfter

## Stats

- **Views:** 0
- **Likes:** 90
- **Shares:** 0
- **Comments:** 3

## Tags

dietplan, beforeandafter, transformation, diet, time4change, one2onediet, weightloss, transformationtuesday

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