# @urango on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHlc8neJUBf
- **Gondola URL:** https://gondola.cc/posts/27972160-urango-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89792eee13.jpg
- **Posted:** 2025-03-24T14:31:38.000+00:00
- **Account Owner:** Geena Urango (@urango) — https://gondola.cc/urango

## Caption

Why competition reps are so important ⬇️

1. Experience under pressure
2. Game-speed adjustments
3. Building confidence 
4. Strategic growth
5. Mental toughness

Pressure builds diamonds!
With the avpbeach season a little more than a month away, I’m finding as many opportunities as I can to get more competition reps in, even during practice as well. The more game-like reps you can get, the more growth you will see. 

Thank you, welchimo for the clips! Super fun tournament, highline_volleyball, and thanks for playing with me, meganjrice :)
#BeachVolleyball #womensvolleyball #beachvolley #volleyballtraining #volleyballskills

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 20

## Tags

womensvolleyball, volleyballskills, beachvolleyball, volleyballtraining, beachvolley

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