# @kivavb on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@kivavb/video/7454263605144522030
- **Gondola URL:** https://gondola.cc/posts/28123805-kivavb-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a7b5b950c.jpg
- **Posted:** 2024-12-30T17:49:58.000+00:00
- **Account Owner:** KIVA (@KIVAVB) — https://gondola.cc/KIVAVB

## Caption

🏐❗️ Russian Passing (Turn and run: quick feet) (30 sec and switch x 2) INTRO THIS: 	•	3 players with 2 balls. 	•	1 tosser on the net and the 2nd tosser at the end line. 	•	Player 3 is the passer and starts in the middle of the 2 targets. 	•	Tosser 1 tosses a ball at mid-level, with an arch at the bottom of their neck forcing the passer to move backwards to pass. 	•	We want the passer using fast feet, NO LIFTING UP, but staying in low posture to stay behind the ball and pass back to the tosser. 	•	The passer immediately turns around and the 2nd tosser will be tossing the same type of ball, forcing the passer to move 2-3 steps back, staying behind the ball. 	•	For this drill, the passer is not allowed to open up to pass; they must use their feet to stay behind the ball. I would rather the ball hit them than the passer opening up or attempting to set this ball. 	•	30 seconds each; everyone goes 2x thru  #VolleyballGrind #BallControl #TrainHard #LiberoCamp 

## Stats

- **Views:** 65,700
- **Likes:** 2,560
- **Shares:** 418
- **Comments:** 6

## Tags

volleyballgrind, ballcontrol, trainhard, liberocamp

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