# @trainingwithfahmi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8sxopEvYTf
- **Gondola URL:** https://gondola.cc/posts/28271436-trainingwithfahmi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bbe58c667c.jpg
- **Posted:** 2024-06-27T00:49:37.000+00:00
- **Account Owner:** Fahmi Ibrahim (@TrainingwithFahmi) — https://gondola.cc/TrainingwithFahmi

## Caption

👇🏾 3 PLYOMETRICS DRILL 👇🏾

1️⃣Hurdle Jumps
2️⃣Hurdle Jump ⏭️ Side Jumps 
3️⃣ SL Jump to Skater Jump 

3 sets of 5 ✅
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#athletetraining #athletes #trainsmart #forathletes #trainingtips #functionaltraining #sportperformance #gym #fitness #footballtraining #trainlikeanathlete #plyometrics #footballer

## Stats

- **Views:** 0
- **Likes:** 509
- **Shares:** 50
- **Comments:** 12

## Tags

functionaltraining, sportperformance, trainingtips, gym, footballtraining, trainsmart, forathletes, plyometrics, fitness, athletes, footballer, athletetraining, trainlikeanathlete

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