# @trainingwithfahmi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8SXAi_PTmO
- **Gondola URL:** https://gondola.cc/posts/28271460-trainingwithfahmi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc7937a5a6.jpg
- **Posted:** 2024-06-16T18:37:17.000+00:00
- **Account Owner:** Fahmi Ibrahim (@TrainingwithFahmi) — https://gondola.cc/TrainingwithFahmi

## Caption

👇🏾 Full workout below: 👇🏾

1️⃣ Super Set 1:
- Seated Back Squats
- Seated Jumps

2️⃣ Super Set 2:
- Trap Bar Jumps
- Barbell RDLs

3️⃣ Super Set 3:
- Kettlebell Hip March
- Copenhagens

4️⃣ Super Set 4:
- Lunging MB Side Tosses

Stay strong, stay athletic! #AthleticLife #PowerWorkout #StayFit #athletetraining #athletes #trainsmart #forathletes #trainingtips #functionaltraining #sportperformance #gym #fitness #footballtraining #trainlikeanathlete

## Stats

- **Views:** 0
- **Likes:** 9,037
- **Shares:** 1,944
- **Comments:** 14

## Tags

functionaltraining, sportperformance, trainingtips, athleticlife, powerworkout, gym, footballtraining, trainsmart, forathletes, fitness, stayfit, athletes, athletetraining, trainlikeanathlete

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