# @civiccentertv on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=JROMmq0MLng
- **Gondola URL:** https://gondola.cc/posts/28395817-civiccentertv-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fa57420d9a.jpg
- **Posted:** 2025-03-27T15:42:34.000+00:00
- **Account Owner:** Civic Center TV (@civiccentertv) — https://gondola.cc/civiccentertv

## Caption

In this video, we explore how self-defense classes are customized for adults, including offerings like Krav Maga, karate, Brazilian jiu-jitsu, and kickboxing. Discover the unique benefits these martial arts provide for businesses and community groups alike! #SelfDefense #MartialArts #KravMaga #Karate #BrazilianJiuJitsu #Kickboxing #WorkplaceTraining #AdultClasses #CommunityEngagement #HealthyLifestyle

## Stats

- **Views:** 48
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

martialarts, brazilianjiujitsu, selfdefense, adultclasses, kickboxing, workplacetraining, healthylifestyle, communityengagement, kravmaga, karate

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