# @pac_coaching on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHsXZDYoTF5
- **Gondola URL:** https://gondola.cc/posts/28396718-pac-coaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b8882f306.jpg
- **Posted:** 2025-03-27T06:54:38.000+00:00
- **Account Owner:** JOHN FALK (@pac_coaching) — https://gondola.cc/pac_coaching

## Caption

What players are missing in season ? 

The proper schedule to stay in competition shape. 

How to mix : 
- gym session
- field session
- practices
- pre game routine
- prehab & recovery
- how to eat, hydrate and sleep

Now you dont get lost anymore! You can have everything setup by joining the PAC using my proven « Athlete Method » I have been using successfully to dominate on the field and help hundreds of players to stay in shape and perform through their seasons! 

Comment below « Ready » and I will make sure you will have your best season so far! 

#football #athlete #americanfootball #strengthandconditioning #performance #linebacker #inseason #performancetraining #performancecoach #player #success

## Stats

- **Views:** 680
- **Likes:** 88
- **Shares:** 0
- **Comments:** 3

## Tags

strengthandconditioning, success, inseason, performance, athlete, football, americanfootball, performancecoach, player, performancetraining, linebacker

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