# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHofmUfyJV7
- **Gondola URL:** https://gondola.cc/posts/28398438-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/166b6ca28b.jpg
- **Posted:** 2025-03-25T18:44:12.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

4 months post UCL surgery. My arm is finally feeling good after tearing my UCL 2 years ago! 

#javelin #throw #recovery #tommyjohn #tommyjohnsurgery #track #trackandfieldlife #shotput #hanmerthrow #discus #power #la2028

## Stats

- **Views:** 0
- **Likes:** 1,407
- **Shares:** 0
- **Comments:** 10

## Tags

trackandfieldlife, discus, track, shotput, recovery, throw, javelin, la2028, tommyjohnsurgery, tommyjohn, hanmerthrow, power

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