# @relkefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHYrzKQur6L
- **Gondola URL:** https://gondola.cc/posts/28412346-relkefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7455724ce9.jpg
- **Posted:** 2025-03-19T15:19:36.000+00:00
- **Account Owner:** Christina Relke (@relkefitness) — https://gondola.cc/relkefitness

## Caption

Training for my wedding while grieving is basically resistance training for my emotions, which, unfortunately, doesn’t seem to have a de-load week.

#bridetobe #griefjourney #strengthtraining #missyoudad #parentloss

## Stats

- **Views:** 0
- **Likes:** 62
- **Shares:** 0
- **Comments:** 2

## Tags

parentloss, griefjourney, missyoudad, bridetobe, strengthtraining

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