# @relkefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C_eiIBgJ1QJ
- **Gondola URL:** https://gondola.cc/posts/28412359-relkefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/68d493b990.jpg
- **Posted:** 2024-09-04T01:38:42.000+00:00
- **Account Owner:** Christina Relke (@relkefitness) — https://gondola.cc/relkefitness

## Caption

After trying out these V3 workouts from the Relke Fitness App monthly update, I was wiped out! 😅 I’m so excited to see how we all rise to the challenges this month 💪🏼

What’s New in V3?

• Progressions we’ve been building up to over the last 3 months
• Easily track your progress with a feature that shows your previous weights utilized 
• Equipment suggestions and exercise alternatives to meet you wherever you are

I can’t wait for you all to experience this next phase! As always, the program is flexible to fit your schedule 🗓️

Try the app with a 7-day free trial! Get access to the Gym & Home Program, along with 100+ other workouts 🏋🏻‍♀️

🔗 join.relkefitness.com

#workoutprogram #fitnessapp #relkefitness

## Stats

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- **Comments:** 1

## Tags

relkefitness, fitnessapp, workoutprogram

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