# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHq_JraNw6M
- **Gondola URL:** https://gondola.cc/posts/28425999-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5ef975392.jpg
- **Posted:** 2025-03-26T17:54:53.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

If you’re not incorporating hip & glute stability into your plans, you may find yourself struggling as you head into the latter part of your race 🤯

Physio itsmyphysioadrian talks us through his top four exercises to strengthen our hip & glute stability. 

Do you do these exercises? 

#running #runningexercises #gluteexercises #runninginjury #physio #runningphysio

## Stats

- **Views:** 0
- **Likes:** 568
- **Shares:** 0
- **Comments:** 25

## Tags

physio, running, runningexercises, runninginjury, gluteexercises, runningphysio

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