# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHrIhrcSJpT
- **Gondola URL:** https://gondola.cc/posts/28456782-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cd7ed0da2b.jpg
- **Posted:** 2025-03-26T19:16:30.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Spring training is rolling and our guys are all working moving EFFICIENTLY and VIOLENTLY in all planes of motion

Open environment drills allow them to apply what they’ve learned in the fundamental drills

Some position specific work apply these skills to “game-like” scenario at a time where high schoolers aren’t getting many reps

#competefootball #sportsperformance #ncaa #combineprep #speeddevelopment #agility

## Stats

- **Views:** 0
- **Likes:** 46
- **Shares:** 0
- **Comments:** 0

## Tags

ncaa, sportsperformance, speeddevelopment, competefootball, combineprep, agility

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