# @dcfray on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHwV6aISCSi
- **Gondola URL:** https://gondola.cc/posts/28460833-dcfray-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0467490e34.jpg
- **Posted:** 2025-03-28T19:49:28.000+00:00
- **Account Owner:** DC Fray: Making Fun Possible (@dcfray) — https://gondola.cc/dcfray

## Caption

💪 Morning movers, this one’s for you — because Fit @ Met is BACK! 🏃‍♀️🌳

We’re partnering with nationallanding to bring you a free, 8-week outdoor fitness series happening every Wednesday morning from April 2 through May 21 at the beautiful Met Park event lawn in Arlington.

Each week from 8 to 9 a.m., enjoy a dynamic, instructor-led workout designed to energize your morning. Workouts include barre, yoga, HIIT, pilates, Zumba and more! Trust us — your snooze button doesn’t stand a chance.

🎉 Plus, don’t miss out on the NEW Punch Card Prize Program this year. Attend multiple sessions and earn awesome swag and gift card prizes.

What to expect:
 ✔️ A variety of workouts led by expert local instructors
 ✔️ A supportive + welcoming community
 ✔️ Scenic outdoor vibes at Met Park
 ✔️ Totally FREE — just bring water, a mat, and good energy!

➡️ Tag your workout buddy and sign up now → link is in bio!

Want more Fit @ Met? We’ve already got our fall lineup planned, running through September and October. Book a class for free today!

#DCFray #FitAtMet #NationalLanding #Fraylife #WellnessWednesday #OutdoorFitness #DCEvents #SocialSportsNetwork

## Stats

- **Views:** 0
- **Likes:** 97
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## Tags

wellnesswednesday, dcevents, socialsportsnetwork, nationallanding, fitatmet, dcfray, fraylife, outdoorfitness

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