# @quinton_pulliam on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHtgZSvRPFm
- **Gondola URL:** https://gondola.cc/posts/28466636-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bfacbf5ce4.jpg
- **Posted:** 2025-03-27T17:24:54.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

Full Day of Eating on the cut 💪🏼 20 lbs down. 20 more to go. 

Join The Daily Swell Program & Workout with me ➡️ Comment “Swell”

Code QP || @ryse @youngla @helimixco

#fitness #gym #workout #exercise #fit #ryse #rysesupps

## Stats

- **Views:** 0
- **Likes:** 7,838
- **Shares:** 0
- **Comments:** 118

## Tags

ryse, exercise, rysesupps, fit, gym, fitness, workout

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