# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHysTiCOk_a
- **Gondola URL:** https://gondola.cc/posts/28471170-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8fe5b5080.jpg
- **Posted:** 2025-03-29T17:43:47.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Mind bottled 😲

A Game of Opposites…
Swing down (thought) to lift the ball.
Hands load back to power forward into the ball.
We rotate to stay linear.
Easier you swing faster the ball exits.
A strong stiff front leg to increase bat whip.
We push into the ground to increase power.

It’s a complex game with simple strategy. Don’t over think it. Do what works for you.
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#baseball #drills #hitting #baseballlife #stepback #instruction #hittingcoach #hittinggoals #milb #mlb #baseballism #hilife #baseballseason #hittingdrills #opportunity #opposites #process #rhythm #explore #explorepage

## Stats

- **Views:** 1,976
- **Likes:** 133
- **Shares:** 0
- **Comments:** 3

## Tags

mlb, opposites, drills, hittinggoals, baseball, rhythm, stepback, milb, baseballseason, hitting, hittingcoach, opportunity, process, hittingdrills, baseballlife, instruction, explore, hilife, explorepage, baseballism

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