# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHwHZr5OzID
- **Gondola URL:** https://gondola.cc/posts/28471171-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a183e8978.jpg
- **Posted:** 2025-03-28T17:50:37.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Stand on One leg 👍🏽

Why???
>>>Control the body to hit in uncomfortable positions.
Body control = barrel control 💯
Goal: 50% swing with barrel direction through the middle of the field, maintaining balance to the finish ⚾️ 
Slow the breath to Slow the mind to slow the body 🤘🏽
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#baseball #control #hitting #barrels #baseballlife #hittingcoach #hittinggoals #hittingdrills #bodycontrol #milb #mlb #hittinglesson #knowledge #uncomfortable #practice #preparation #success #process #explore #explorepage

## Stats

- **Views:** 0
- **Likes:** 79
- **Shares:** 0
- **Comments:** 2

## Tags

practice, mlb, control, success, hittinggoals, baseball, knowledge, barrels, uncomfortable, preparation, bodycontrol, milb, hitting, hittingcoach, process, hittingdrills, hittinglesson, baseballlife, explore, explorepage

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