# @linds.chris on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFCS9zqMWAi
- **Gondola URL:** https://gondola.cc/posts/28572012-lindschris-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4f31a7121d.jpg
- **Posted:** 2025-01-20T05:36:36.000+00:00
- **Account Owner:** The Casting Master (@linds.chris) — https://gondola.cc/linds.chris

## Caption

Jan 15-19, 2025

4 km walk ✅
1 km walk ✅
1.5 km walk ✅
5.75 km hike ✅
5.65 km hike ✅
18 mins on the treadmill ✅
15 mins treading water ✅
15 mins in the sauna ✅
8pm bedtime ✅
5 hour mid day nap ✅
180 mins of ice time, coaching ✅

Well, I had my first illness of 2025 🥴😴

I’m better, and unscathed, but I took a LOT of naps last week (and missed a bunch of posts!!) 

I’m glad to have a dog, because she gets me out of the house …. But sometimes I’d prefer to not leave the house!!!! 

My fave sick meal is tomato soup and grilled cheese with bacon 🥓 🧀🥫
There’s just no better combination. 

I also finished How To Age Ungracefully! Which was not a self help book, even though it sounds like one 😂

I’m now reading Quarter-life by Satya Doyle Byock - which IS a self help book … or at least a book of reflection on the time between 20 and 40. An age group I am pretty well smack dab in the middle of. 

#WhatIdoinaday #dailylife #DailyVlog #DailyBlog #Jan14 #DogWalk #swimming #biking #running #treadingwater #hiking #walking #sauna #getyourstepsin #SliceOfLife #WhatIDidToday #hounddog

## Stats

- **Views:** 193
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Casting Master | @linds.chris | https://gondola.cc/linds.chris | Creator |

## Tags

biking, treadingwater, swimming, dailyvlog, dailyblog, walking, hiking, whatidoinaday, sliceoflife, dailylife, hounddog, getyourstepsin, sauna, whatididtoday, running, dogwalk, jan14

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