# @linds.chris on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEvYNbYyjne
- **Gondola URL:** https://gondola.cc/posts/28572025-lindschris-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cac9e9d299.jpg
- **Posted:** 2025-01-12T21:16:32.000+00:00
- **Account Owner:** The Casting Master (@linds.chris) — https://gondola.cc/linds.chris

## Caption

Fartlek is a running training method that involves alternating between periods of fast and slow running. The term is Swedish for ‘speed play.’

#Fartlek #fartlekrun #fartlekrunning #fartlektraining

## Stats

- **Views:** 1,856
- **Likes:** 29
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Casting Master | @linds.chris | https://gondola.cc/linds.chris | Creator |

## Tags

fartlektraining, fartlekrun, fartlek, fartlekrunning

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