# @linds.chris on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEu7sTZxh6m
- **Gondola URL:** https://gondola.cc/posts/28572026-lindschris-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6707e1f02.jpg
- **Posted:** 2025-01-12T17:10:29.000+00:00
- **Account Owner:** The Casting Master (@linds.chris) — https://gondola.cc/linds.chris

## Caption

Jan 11, 2025 

1 hr / 3.8 km walk ✅ 
20 min swim ✅
20 min in the sauna ✅
10 x deadlifts ✅
10 x weighted squats ✅
1km walk ✅ 
3.5 games of bowling ✅

I’ve been craving bowling for a few weeks now and it was so fun - but I am sooooo bad at it 😭

It’s fun to see how my time in the pool and out for runs is adding up this month already - this week, I clocked over 40km of movement! 

Is it a lot? Yes for some, no for others BUT it’s more than I was doing & I’m still proud 💅🏻💅🏻💅🏻

#DailyVlog #DailyBlog #Jan11 #DogWalk #swimming #bowling #running #treadingwater #hiking #walking #getyourstepsin #CapCut #SliceOfLife #WhatIDidToday

## Stats

- **Views:** 436
- **Likes:** 18
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Casting Master | @linds.chris | https://gondola.cc/linds.chris | Creator |

## Tags

jan11, treadingwater, swimming, dailyvlog, bowling, getyourstepsin, dailyblog, walking, hiking, whatididtoday, sliceoflife, running, dogwalk, capcut

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