# @linds.chris on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEl7JgrMF0J
- **Gondola URL:** https://gondola.cc/posts/28572033-lindschris-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6ad29f16e4.jpg
- **Posted:** 2025-01-09T05:09:18.000+00:00
- **Account Owner:** The Casting Master (@linds.chris) — https://gondola.cc/linds.chris

## Caption

Jan 8, 2025 

1 km walk ✅ 
45 min / 6.4 km run ✅
20 mins treading water ✅ 
30 mins in the sauna ✅
10 x weighted squat ✅

My sweet baby woke up with a limp today, so I didn’t have my trustee steed 😢💔

Luckily, she seemed to forget she was injured immediately upon seeing her friend Oliver, so I think she’ll make a swift & total recovery soon. 

Today was my first time in a while running more than 5k, and I could feel it. The cold definitely didn’t help. 🥶

#DailyVlog #DailyBlog #Jan8 #DogWalk #running #walking #getyourstepsin #swimming #treadingwater #Sauna #Reading #CapCut #SliceOfLife #WhatIDidToday

## Stats

- **Views:** 155
- **Likes:** 18
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Casting Master | @linds.chris | https://gondola.cc/linds.chris | Creator |

## Tags

treadingwater, swimming, reading, dailyvlog, getyourstepsin, sauna, dailyblog, walking, jan8, whatididtoday, sliceoflife, running, dogwalk, capcut

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