# @goodlifefitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_V32LBsQHE
- **Gondola URL:** https://gondola.cc/posts/28577668-goodlifefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bdcf29e359.jpg
- **Posted:** 2024-08-31T17:00:02.000+00:00
- **Account Owner:** GoodLife Fitness (@goodlifefitness) — https://gondola.cc/goodlifefitness

## Caption

🚫 Gym Myth Debunked: “If the scale doesn’t go down, you’re not losing weight.”
 
Truth is, the scale isn’t the full picture. Focus on how you feel, your energy levels, and those non-scale victories! 
 
#FitnessFacts #MythBusted #GoodLifeFitness

## Stats

- **Views:** 0
- **Likes:** 102
- **Shares:** 0
- **Comments:** 10

## Tags

fitnessfacts, goodlifefitness, mythbusted

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