# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DH6v1M2TZ2B
- **Gondola URL:** https://gondola.cc/posts/28591919-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f4ab2923f4.jpg
- **Posted:** 2025-04-01T20:50:08.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

And a little reminder that you don’t need to jump to make your cardio explosive! 💥

Who’s ready for summer?! ☀️

fitter.faster.stronger

#summerbodygoals #fitat45 #weightisjustanumber #cardiohiit #buildmuscleburnfat

## Stats

- **Views:** 0
- **Likes:** 33
- **Shares:** 0
- **Comments:** 4

## Tags

weightisjustanumber, summerbodygoals, buildmuscleburnfat, fitat45, cardiohiit

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