# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DF9HbBqNtaz
- **Gondola URL:** https://gondola.cc/posts/28617329-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ccd54a86b.jpg
- **Posted:** 2025-02-12T01:50:12.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

In the latest podcast, I chat with Alan Jaeger (jaegersports) and Randy Sullivan (savagevelocity) about their proposed adjustments to classic long-term throwing programs after elbow and shoulder surgeries. These guys have put a lot of time, thought, and energy into this topic, so it was fun to throw some ideas around with them on a potentially improved way to attack these long-term rehabs. Link in bio.
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## Stats

- **Views:** 0
- **Likes:** 34
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

jaegersports, cspfamily, ag1, floridabaseballarmory, athleticgreens

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