# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DE7-35uPOGX
- **Gondola URL:** https://gondola.cc/posts/28617384-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12b95ad4ac.jpg
- **Posted:** 2025-01-17T18:44:52.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

I often get questions from the parents of 9-12 year-old athletes about when and how kids should get started with formal strength and conditioning. In this episode, I discuss key considerations and outline best practices for setting the stage for making progress and cultivating a favorable relationship with exercise for the long haul. Link in bio.
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This episode is brought to you by drinkag1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to www.DrinkAG1.com/cressey and claim my special offer today – 10 FREE travel packs – with your first purchase. I use AG1 daily myself and highly recommend it to our athletes as well. I’d encourage you to give it a shot, too – especially with this great offer.#cspfamily #ag1 #athleticgreens

## Stats

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- **Likes:** 27
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## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

cspfamily, ag1, athleticgreens

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