# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DD7yUFSP2fV
- **Gondola URL:** https://gondola.cc/posts/28617422-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/013a6db099.jpg
- **Posted:** 2024-12-23T20:23:43.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

In our latest guest post, cresseysportsperformance - Florida coach Yassir Kahook (ykahook) presents a fascinating before/after ROM and hawkindynamics force plate case study on two lifters who went through #Squatober. When you give two athletes the same program, they might have very different adaptations. Link in bio. #cspfamily

## Stats

- **Views:** 0
- **Likes:** 158
- **Shares:** 0
- **Comments:** 2

## Tags

squatober, cspfamily

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