# @myfitnesspal on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@myfitnesspal/video/7483902331126336814
- **Gondola URL:** https://gondola.cc/posts/28668921-myfitnesspal-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0bc44bb82e.jpg
- **Posted:** 2025-03-20T14:43:30.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

Skip the sugar, not the flavor! 🍀 Try our recreation of the Shamrock Shake—packed with protein & minty goodness! 💚 1/2 -1 cup of milk 1/2 -1 cup of spinach  1-2 bananas  1/8 tsp peppermint extract  1 tbsp chia seeds  1 scoop protein powder (optional) Garnish with dark chocolate chips  #HealthySwap #ShamrockShake #highprotein #stpattys 

## Stats

- **Views:** 2,735
- **Likes:** 50
- **Shares:** 2
- **Comments:** 0

## Tags

stpattys, highprotein, healthyswap, shamrockshake

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