# @myfitnesspal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C-vLccfpgKW
- **Gondola URL:** https://gondola.cc/posts/28669304-myfitnesspal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6f1c1716f1.jpg
- **Posted:** 2024-08-16T16:18:52.000+00:00
- **Account Owner:** MyFitnessPal (@myfitnesspal) — https://gondola.cc/myfitnesspal

## Caption

🥒 You've seen it everywhere, and now it's time to try the viral cucumber salad that's taking over your feed!

Our Registered Dietitians at MyFitnessPal put their own spin on this trendy recipe, creating a fresh, creamy, and tangy dish that's as nutritious as it is delicious. ✨

Macros: 154 Calories (Carbs - 15.5g, Fat - 3.7g, Protein - 14.3g)

Recipe:
1 whole cucumber
1 tbsp light mayo
½ c non-fat greek yogurt
1 garlic clove
¼ c dill
¼ c red onion
1 tbsp lemon juice
1 pinch of salt

Use a mandolin slicer to slice an english cucumber. Add the cucumber to a large bowl or jar. Make sure your container has an attachable lid. Mince your red onion and garlic and add them to the container along with all remaining ingredients. Place the lid on the container and shake until all the ingredients are mixed well. Enjoy!

#cucumber #cucumberrecipe #cucumbersalad

## Stats

- **Views:** 0
- **Likes:** 178
- **Shares:** 0
- **Comments:** 5

## Tags

cucumbersalad, cucumber, cucumberrecipe

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