# @news12nj on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHbHs9Eudhp
- **Gondola URL:** https://gondola.cc/posts/28680669-news12nj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/552aa261c8.jpg
- **Posted:** 2025-03-20T14:01:19.000+00:00
- **Account Owner:** News 12 New Jersey (@news12nj) — https://gondola.cc/news12nj

## Caption

SEASONAL ALLERGIES 🤧 Spring is here, and with it is the sneezing, runny or stuffy nose, watery and itchy eyes, associated with seasonal allergies. Some tips to help you cope with seasonal allergies during high pollen days include: 

✔️ Clean air and space 
✔️ Limit time outdoors 
✔️ Protect your eyes 

Watch News 12 and check our Stories for more tips.
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#News12 #allergies #seasonalallergies #spring #health

## Stats

- **Views:** 0
- **Likes:** 146
- **Shares:** 0
- **Comments:** 1

## Tags

news12, allergies, spring, seasonalallergies, health

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