# @meowmeix on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDkXbDASFyj
- **Gondola URL:** https://gondola.cc/posts/28682097-meowmeix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28aabd0d11.jpg
- **Posted:** 2024-12-14T18:06:32.000+00:00
- **Account Owner:** Amanda (Meixner) Rocchio (@meowmeix) — https://gondola.cc/meowmeix

## Caption

You’ve got to try this delicious Sleepy Girl Mocktail!

Magnesium glycinate, chamomile tea, & tart cherry juice are great if you’re looking to support your sleep. 

What you need:
-1⁄3 cup raspberries
-1⁄4 cup tart cherry juice
-6 oz chamomile tea, cooled
- lemon juice
-4-6 oz sparkling water
-1⁄2 tsp (adjust per serving size for you) unflavored magnesium glycinate powder 
-Frozen cherries and/or ice cubes
-Rosemary for garnish

What to do:
1- In a shaker glass, combine all ingredients except for raspberries and shake until combined. 2- In your favorite glass, mash or muddle the raspberries.
3- Pour in the drink mixture, cherries/ice cubes, and rosemary.
4- Enjoy & relax!

#healthydrinks #sleep #healthyeating #healthyrecipes #mocktails #mocktail #sleepquality #holidayrecipes

## Stats

- **Views:** 0
- **Likes:** 8,562
- **Shares:** 0
- **Comments:** 41

## Tags

sleep, mocktail, healthyeating, sleepquality, healthyrecipes, mocktails, healthydrinks, holidayrecipes

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