# @mentalhealthcoalition on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C9zty9zM7MG
- **Gondola URL:** https://gondola.cc/posts/28685940-mentalhealthcoalition-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c839d5503.jpg
- **Posted:** 2024-07-24T14:03:17.000+00:00
- **Account Owner:** The Mental Health Coalition (@mentalhealthcoalition) — https://gondola.cc/mentalhealthcoalition

## Caption

Happy International Self-Care Day! What does self-care look like in your weekly routine? Here, MHC Champion @isabelledias takes us through some ideas that work for her.

For more self-care ideas, check out MHC’s Roadmap to Self-Care (link in bio), as well as Isabelle’s list of 200+ self-care activities at isabelledias.com/self-care-activities. 

#selfcare #selfcareideas #selfcareday #internationalselfcareday

## Stats

- **Views:** 1,720
- **Likes:** 135
- **Shares:** 0
- **Comments:** 12

## Tags

selfcare, internationalselfcareday, selfcareideas, selfcareday

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