# @sashadigiulian on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCFHo-OyyGt
- **Gondola URL:** https://gondola.cc/posts/28720856-sashadigiulian-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/16c43d592e.jpg
- **Posted:** 2024-11-07T18:20:27.000+00:00
- **Account Owner:** S A S H A • D I G I U L I A N (@sashadigiulian) — https://gondola.cc/sashadigiulian

## Caption

Felt like an appropriate day to go to Book Of Hate…
I was surprisingly doing well (major hip test!) — and finishing out the final sequences— granted my hips/legs were so exhausted from stemming for 150ft when my left foot slipped as I mantled up before I could put right foot on this “final ledge” just above the bolt. I took a sideways tumble downwards onto my left hip bone and left palm to the wall to avoid crashing into my back/head.

Really grateful to just have some scrapes and bruises, no broken bones! The wrist that took the hit has a TFCC sprain - so feeling hopeful it doesn’t seem extra bothered now 😗!

It’s ironic because I’ve been climbing a bit of a mental mountain with getting my head in the right place for falls and run outs while here in Yosemite — and I was feeling pretty good about my progress. I know sketchy falls happen, but they suck when they do 🤷🏼‍♀️

Massive thanks to chrisvanleuven for these pics and for coming out to support me climbing! 

Last slide are some interesting data metrics from my corosglobal watch from the climb!

#climbing #whipper #climb #rockclimb #womenwhoclimb

## Stats

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## Tags

climbing, womenwhoclimb, rockclimb, climb, whipper

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