# @kellstone35 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DD7VPXuuJ4r
- **Gondola URL:** https://gondola.cc/posts/28730757-kellstone35-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fb06059c39.jpg
- **Posted:** 2024-12-23T16:09:40.000+00:00
- **Account Owner:** Kelly Stone, DPT, CSCS, Pn1 (@kellstone35) — https://gondola.cc/kellstone35

## Caption

Ready to kick off 2025 stronger than ever? 🚨
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Sign-ups for KStone Fitness open on December 30th, and training officially begins January 6th for your 2025 fitness kickstarter! 💥
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Here’s what you’ll get:
👉 KStone Strong for focused strength training OR KStone Complete for strength + conditioning.
👉 Sessions are just 45-60 minutes per day, with movement videos, detailed workout notes, and a daily warm-up.
👉 An optional mobility program to enhance recovery and performance.
👉 Nutrition coaching: Receive a full evaluation, custom macro calculations, and food tracking tools right in the app.
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🎯 Join the waitlist now to snag early access and secure your spot before sign-ups go live. Let’s make 2025 your year for strength, consistency, and transformation!
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📝 Comment “READY” to get the link and join the waitlist!-
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#health #fitness #fitnessjourney #strength #kstonefitness

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- **Comments:** 11

## Tags

kstonefitness, fitness, fitnessjourney, strength, health

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