# @kellstone35 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB9GVj4O14Z
- **Gondola URL:** https://gondola.cc/posts/28730840-kellstone35-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/244eab45c2.jpg
- **Posted:** 2024-11-04T15:35:42.000+00:00
- **Account Owner:** Kelly Stone, DPT, CSCS, Pn1 (@kellstone35) — https://gondola.cc/kellstone35

## Caption

Work towards your press handstand, one drill at a time! 
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Build strength, control, and patience with these press handstand drills. Try performing a few sets of 15-20 repetitions of each and progressing as you feel comfortable.
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Goal: Use progressively less momentum as you can while getting more comfortable upsidedown.
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Every practice adds up, no matter how small. Let’s defy gravity together! 💪✨ 
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#PressHandstand #HandstandJourney #InversionTraining #HandstandPractice  #UpsideDown #HandstandGoals #CoreStrength #gymnastics

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 27

## Tags

handstandgoals, upsidedown, presshandstand, gymnastics, handstandjourney, inversiontraining, handstandpractice, corestrength

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