# @matt_barnes9 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DB75nzhJivO
- **Gondola URL:** https://gondola.cc/posts/28733745-matt-barnes9-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bff0583f6.jpg
- **Posted:** 2024-11-04T04:24:47.000+00:00
- **Account Owner:** Matt Barnes (@matt_barnes9) — https://gondola.cc/matt_barnes9

## Caption

Some good Sunday work for the soul….
30mins of plyos & boxes 
Then 7x up the hill

S/o my brotha #JasonThomas & his company resistance360 BEST RESISTANT BAND training in the business ‼️
Then finished w the plunge
#stackingDays
#slowburn

Camera man sounds like he smokes blacks 🤣😂
📸 rayhyoung3

## Stats

- **Views:** 0
- **Likes:** 41,543
- **Shares:** 0
- **Comments:** 1,008

## Tags

stackingdays, jasonthomas, slowburn

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