# @cleankitchennutrition on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDaHotdxr8b
- **Gondola URL:** https://gondola.cc/posts/28739188-cleankitchennutrition-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8aafa0ae2b.jpg
- **Posted:** 2024-12-10T18:37:35.000+00:00
- **Account Owner:** Kyle Fitzgerald (@cleankitchennutrition) — https://gondola.cc/cleankitchennutrition

## Caption

How I make steak taste amazing every time! 🥩

1-inch thick steak
- Medium Rare (135°F): 3-4 minutes per side
- Medium (145°F): 4-5 minutes per side
- Medium Well (155°F): 5-6 minutes per side

1.5-inch thick steak
- Medium Rare (135°F): 4-5 minutes per side
- Medium (145°F): 5-6
minutes per side
- Medium Well (155°F): 6-7 minutes per side

#steak #perfectsteak #cookingtips

## Stats

- **Views:** 0
- **Likes:** 3,111
- **Shares:** 0
- **Comments:** 89

## Tags

cookingtips, steak, perfectsteak

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