# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGBp3DhNZi3
- **Gondola URL:** https://gondola.cc/posts/28748905-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9332a883b1.jpg
- **Posted:** 2025-02-13T20:08:37.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Mastering Mental Resilience: Stay Cool Under Pressure: 
This is a clip from my podcast with David Lee. You can check out the full podcast at elitefts.com, elitefts Youtube - Spotify and on all podcast networks.  #MentalResilience #Mindfulness #StressManagement #PersonalDevelopment #SelfAwareness #InnerStrength #EmotionalIntelligence #Focus #Willpower #OvercomingObstacles

## Stats

- **Views:** 0
- **Likes:** 75
- **Shares:** 0
- **Comments:** 0

## Tags

selfawareness, mentalresilience, emotionalintelligence, innerstrength, focus, overcomingobstacles, personaldevelopment, mindfulness, willpower, stressmanagement

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