# @underthebar on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DA5-OLEueo2
- **Gondola URL:** https://gondola.cc/posts/28749029-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c67eccfdf3.jpg
- **Posted:** 2024-10-09T13:55:06.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Swede Burns is back for another Dave Tate's Table Talk episode #309

Swede Burns, the creator of the 5thSet methodology and owner of Keyhole Barbell, is a distinguished lifter and coach with over 20 years of competitive experience. A published author of several highly-rated books, Swede has made a significant impact on the powerlifting community. He is an Orthodox Christian, as well as a devoted husband and father.

## Stats

- **Views:** 0
- **Likes:** 457
- **Shares:** 0
- **Comments:** 8

## Tags

309

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