# @theadambankfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB6rzV_P15B
- **Gondola URL:** https://gondola.cc/posts/28752514-theadambankfit-instagram
- **Posted:** 2024-11-03T17:05:11.000+00:00
- **Account Owner:** 𝐁𝐚𝐧𝐤𝐬𝐲 𝐅𝐢𝐭🇳🇬 | 𝐎𝐧𝐥𝐢𝐧𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐂𝐨𝐚𝐜𝐡 (@theadambankfit) — https://gondola.cc/theadambankfit

## Caption

Chest supported lateral raises can help you build stronger, more defined shoulders by isolating your side delts. Here are some other benefits of doing a chest supported lateral raises: Increased range of motion, better posture, less use of momentum which can all translate to a better side delt muscle activation📝🔑 Tag a gymrat if you can relate⚡️

𝐅𝐨𝐥𝐥𝐨𝐰 theadambankfit 𝟒 𝐃𝐚𝐢𝐥𝐲 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐢𝐩𝐬/𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 ✅❤️

👕𝐅𝐢𝐭: gymsharklifting gymshark 
Use Code: “BANKSY”

🔋𝐒𝐮𝐩𝐩𝐬: myprotein 
𝐔𝐬𝐞 𝐂𝐨𝐝𝐞: “𝐁𝐀𝐍𝐊𝐒𝐘“

 
𝐋𝐢𝐤𝐞 | 𝐒𝐡𝐚𝐫𝐞 | 𝐅𝐨𝐥𝐥𝐨𝐰 ✅

#shoulderworkout #fitnesstips #lateralraises #trendingreels

## Stats

- **Views:** 0
- **Likes:** 1,430
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- **Comments:** 24

## Tags

trendingreels, lateralraises, fitnesstips, shoulderworkout

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