# @mattwilpers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DD7zpKpS_qG
- **Gondola URL:** https://gondola.cc/posts/28779863-mattwilpers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75087c7e06.jpg
- **Posted:** 2024-12-23T20:39:06.000+00:00
- **Account Owner:** Matt Wilpers (@mattwilpers) — https://gondola.cc/mattwilpers

## Caption

Level up your running with strength training and the Garmin Fenix 8 💪⏱️! From tracking reps and sets to monitoring your recovery, this powerhouse has everything you need to push your limits. 

Ready to crush your goals? Here’s the workout:

Warm up: Sled Pushes 5min
Weight Back Squats 3x8 reps
Barbell Row 3x8 reps
Overhead Barbell Press 3x8 reps
Barbell Bench Press 3x8 reps

garminoutdoor garminfitness #garminambassador

## Stats

- **Views:** 0
- **Likes:** 938
- **Shares:** 0
- **Comments:** 34

## Tags

garminambassador

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